Take Control of Your Life
A 21-day coaching programme to become the version of you that earns more, feels better, and shows up differently in every relationship.
Digital book · 21-Day Workbook · Companion App · Live group call with Arishka · Certificate of Completion
Not just a book. A complete 21-day programme.
Everything works together, so every day you know exactly what to read, what to do, and where you're heading.
The Digital Book
The Best Version of Yourself: the full book as a digital copy, sent straight to your inbox to read on your phone, tablet or computer.
The 21-Day Workbook
A guided page for every day: what to read, one practical exercise, a reflection, your affirmation and a habit tracker.
The Companion App
Active Coaching with Arishka: affirmations, a journal, guided exercises and a daily habit tracker. Works on any phone, no download needed.
Welcome Pack & Course Guide
Get set up in 10 minutes: how the 21 days work, how to use the app, and how to earn your certificate.
Monthly Group Call with Arishka
Once a month, celebrate your progress live with Arishka. Ask questions, share your breakthroughs, and meet others on the same journey.
Certificate of Completion
Complete your 21 days, attend the group call, and receive a personalised certificate signed by Arishka.
Three weeks. Three shifts.
Each week builds on the last: first who you are, then what you earn, then how you live and love.
Reset
Mindset and clarity. Become the version of you the rest of the formula is built for.
- 01Where You Are Now
- 02The Story You Tell Yourself
- 03Meet Your Younger Self
- 05Your Values Compass
- 06The Best Version of You
Income
Turn that mindset shift into real action and real opportunity.
- 08Your Money Story
- 09Know Your Numbers
- 10Your Skills Inventory
- 11One Clear Income Goal
- 13Make Your Ask
Health & Relationships
Energy, body and connection, growing alongside your income, not instead of it.
- 15Your Energy Audit
- 17Rest & Recharge
- 18The People Closest to You
- 20Boundaries With Love
- 21The New You
Fifteen minutes. Every day. For 21 days.
Read
Your workbook tells you what to read in the book today.
Do
Complete one simple exercise that puts the idea into action.
Reflect
Answer today's reflection prompt in your own words.
Track
Say your affirmation and log your habit in the app.
Finish strong. Celebrate it live.
Once a month, Arishka hosts a live group call for everyone completing the formula. Share your biggest shift, ask your questions, and receive your Certificate of Completion.
- Complete your 21 daysOne workbook page a day, about 15 minutes.
- Retake your snapshotSee how far you've come since Day 1.
- Join the monthly group callDates and joining links are emailed to you.
- Receive your certificatePersonalised and signed by Arishka.
You don't need a new life. You need 21 days of becoming the person who already lives it.
Arishka Sing is an author and life coach who helps people take control of their income, their health and their relationships. The Best Version of Yourself brings her approach together into one simple, practical 21-day formula, so change stops being an idea and becomes something you do every day.
Start your 21 daysEverything you need, in one programme.
The 21-Day Formula
- The Best Version of YourselfDigital book (PDF), instant access
- The 21-Day WorkbookA guided page for every day (PDF)
- Active Coaching with ArishkaCompanion app: affirmations, journal, exercises & habits
- Welcome Pack & Course GuideGet set up in 10 minutes (PDF)
- Monthly live group call with ArishkaOnline, once a month
- Certificate of CompletionPersonalised and signed by Arishka
Instant access. Your book, workbook, course guide and app link are emailed straight away, so you can start Day 1 today.
Start your 21 days — R449Good to know
What exactly do I get?
A digital copy of the book, the 21-Day Workbook, the companion app, a Welcome Pack & Course Guide, a place on Arishka's monthly live group call, and a personalised Certificate of Completion when you finish.
How do I get the app and workbook?
As soon as your order is placed, you'll receive an email with your digital book, your workbook, your course guide and your link to Active Coaching with Arishka. The app opens in your phone's browser, so there's nothing to download and nothing to wait for.
When is the live group call?
The group call happens once a month, online. The date, time and joining link are emailed to you before each call. Join whichever month you finish your 21 days.
How do I get my certificate?
Complete all 21 days in your workbook, retake your Day 21 snapshot, and attend a monthly live group call. Your personalised certificate, signed by Arishka, is emailed to you after the call.
How long does it take each day?
Around 15 minutes: a short reading, one exercise, a reflection and a quick check-in in the app.
What if I miss a day?
Just pick up where you left off. The formula waits for you, and the certificate is about finishing, not speed.
Become the best version of yourself.
21 days. One book, one workbook, one app, a live call with Arishka, and a certificate to prove how far you've come.
Start your 21 days — R449